In today’s demanding work environment, organizations face a dual challenge: consistently delivering top performance while safeguarding employee well-being. Increasing pressure puts people at risk of stress and burnout, with serious consequences for both individuals and the organization. The PSR Institute, developed by Seven Stones, helps organizations tackle these challenges proactively and effectively.
PSR stands for Prevention, Stress Management, and Resilience.
A practical and inspiring half-day clinic for managers and professionals (groups of 6–8 participants). Guided by a psychologist and a physiotherapist, participants gain insights into:
How to deal with stress and tension (including both the positive and negative aspects).
Recognizing early signs of overload (through enhanced body awareness).
How to build resilience to prevent burnout or absence.
At the end of the session, each participant leaves with a personal action plan — a concrete roadmap to recognize and reverse stress symptoms in time.
For employees already experiencing stress-related symptoms who want to understand: How serious is it? How do I regain my vitality and energy? The Check-Up consists of four components:
Intake session: gaining insight into the situation, symptoms, recovery process, and energy balance.
Diagnostics: in-depth analysis using evidence-based tools, focusing on mental, physical, social, and meaning-related factors (the unique Seven Strengths approach).
Body-oriented diagnostics & intervention: in practice, we see that many professionals under prolonged pressure become disconnected from their bodies and begin to overextend themselves. Our therapists help restore body awareness, release tension, and build resilience.
Final consultation: personal advice and clear recommendations for recovery, including a report for discussion with the manager (only with consent – privacy guaranteed).
We offer support within 7 working days of registration. The full program consists of three sessions, each lasting up to two hours.
Result: employees gain control over their recovery process and increase their self-reliance.
For more severe symptoms, we offer tailored support for senior executives and key positions. Together with a team of highly experienced experts, including psychologists, entrepreneurs, and health specialists, we address the underlying causes and work towards full recovery and sustainable reintegration. Each of our experts brings over 20 years of top-level experience.